It felt a bit hard to be what it said “Be a Joy Germ”.
I mean how could I when I was feeling the way I was.
But when you turn the card over it gave you “six of the Best”
Today, what was the best thing...
- I saw
- I ate
- I received
- I did for me
- I did for someone else
- I found funny
Even answering those questions wasn’t that easy on the first few days but as I thought about it through the day I was able to look out for them and then I found I was able to smile a bit when I discovered the little gems I would use to answer the questions.
I would look out for something beautiful to see, yummy to taste, gestures or words of encouragement from others, little things I could do for others in a smile, hug etc, and try to remember what had made me smile or laugh.
But above all I discovered things I could do for me as I had always given out to others and I missed out.
This is something I continually have to remind myself of.
If I don’t look after myself I will be of no earthly good for others.
So Be a Joy Germ
Looking towards the Kaimai Ranges from Tirau |
That card is so good. It can help you change your thinking to a positive pattern ... and the wording is gently.
ReplyDeleteThanks for sharing Fiona!